Heritage Wellness ministry
412-366-1356 • hpcbodyandsoul@gmail.com
Located in Heritage Church at 2262 Rochester Road, Pgh PA 15237
(Franklin Park/McCandless Area)
Enjoy strength training, cardio, stretching, and fellowship in a circle of support with compassionate friendly encouragement from women who care about you. We will help you with your wellness goals regardless of your fitness level.
**First time users must make an appointment for training. Stop in during our hours below to schedule an appointment or call 412-366-1356.
Fall Hours
(subject to change)
• Closed Sundays & Major Holidays
Group Fitness Classes
A class will run when at least four participants are registered. Sign up in the Wellness Center. Times and days subject to change.
• Walk 15 (half hour)
Mon, Wed, Fri: 10am
Tues & Thurs: Noon
• Stretching with Scripture (hour)
Mon: 6:00 pm
• Ball Class (half hour)
Wed: 6:00 pm
• Zumba (hour)
Sat: 8:30 am
• FXP Hoop: (hour)
Saturday 11 am
(once a month)